LES MILLS SHAPES® is a low-impact, strength-focused workout that blends Pilates, barre, and power yoga-inspired movements with energizing music. Expect controlled movements, pulses, holds, and plenty of time under tension to challenge your core, legs, glutes, and upper body.

And this isn’t just any SHAPES class. This master class will be led by a LES MILLS Master Trainer, giving you the chance to learn from one of the most experienced instructors in the program.

Register HERE. (Registration opens on August 23rd with LIMITED spots).