What is it? Weekly group meetings facilitated by an experienced counselor. Each session is dedicated to helping students de-stress and re-focus on what's important in their lives.

Why join a support group? Experience a safe space where you will find support, solidarity and solutions. You are not alone!

What can I expect? Each week will include different stress management techniques - from yoga to art, mindfulness and more!

When and where will we meet? Wednesdays from 3-4 p.m. in the Sequoyah room, 3rd floor of the University Center.

For more information, please call us at  (423) 425-4438.